Craaaaaaaazy chocolate cravings tonight.
Apparently, chocolate addiction is a thing. I have it, I'm sure. I've finally narrowed down the moments when the cravings hit. When I'm super tired and stressed (Smallest Offspring refuses to sleep properly for two days); and after the Offspring are all in bed, with the cuppa Mr makes me each evening as we blob on the couch.
I've never smoked, nor been addicted to alcohol or drugs, so I don't have much to go on here by way of comparison, but I'm pretty sure the perpetually running script in my mind could be substituted for what it must be like to try to come off these other addictive substances: 'eat chocolate now, go on, just a little bit, go out and buy some, the service station is open late, you deserve it, just one bit won't hurt, you won't have to eat it again tomorrow, just once today, you could have some and no one will know..... ' and so it goes on.
Having 'given up' sugar, somehow chocolate (delicious, creamy amazing New Zealand Whittakers Chocolate) is really putting up a fight.
It wasn't until about 10pm when I realised I might be able to assuage the cravings in a sugar free (and late-night-outing-avoiding) kind of way.
Chocolate Junkie Bowl
3 large dollops of Greek Yoghurt (probably about 1 cup, if we're measuring)
1 tablespoon raw organic cacao powder
1 tablespoon raw organic cacao nibs
1/2 banana, choppped.
Mixed that lot up, demolished it in short order. Cravings gone.
Now, if we can just work out how to get the Smallest Offspring to fall asleep before midnight...
Ideas about food, sugar free lifestyle, family and keeping it together, from a small town in rural New Zealand.
Showing posts with label dairy. Show all posts
Showing posts with label dairy. Show all posts
Sunday, 1 February 2015
Thursday, 29 January 2015
Picky Plate
Ever since the Eldest Offspring was little, we've had the 'Picky Plate' meal.
A Picky Plate is full of little goodies you can 'pick' at, perfect for wee fingers and just as yummy for the big people too.
Today, as you know, the Smallest Offspring is on a sleeping strike, so in between grumpy outbursts (hers - mine will probably hit when Mr gets home) I managed to put this together for lunch:
In the interests of full disclosure, I should tell you that I went about frying up the entire rest of the block of haloumi after eating this, and ate that too. Mumma's gotta eat.
A Picky Plate is full of little goodies you can 'pick' at, perfect for wee fingers and just as yummy for the big people too.
Today, as you know, the Smallest Offspring is on a sleeping strike, so in between grumpy outbursts (hers - mine will probably hit when Mr gets home) I managed to put this together for lunch:
In the interests of full disclosure, I should tell you that I went about frying up the entire rest of the block of haloumi after eating this, and ate that too. Mumma's gotta eat.
Labels:
cheese,
dairy,
homegrown,
kitchen,
local,
lunch,
meat,
nuts,
protein,
smallest offspring,
sugar free,
veges
Tuesday, 27 January 2015
Crayfish and Courgette
Also gifted from neighbours was a courgette gone marrow-like, so I recreated a zhuzshed-up version of Mum's way of stuffing them.
Bacon and Onion Stuffed Marrow
Slice marrow/courgette/zucchini in half longways, then scrape out the seeds. Sprinkle the cut sides well with salt and leave to leach out some of the juices of the courgette while preparing the stuffing.
In olive oil, slowly fry up a couple of chopped onions, some beautiful local Pirongia Bacon pieces chopped into little chunks, and three handfuls of teensy wee cherry tomatoes from our giganto tomato plants. I left this cooking away on low for a while (about the time it took to gulp down a nice glass of Gewurtz) 'til it was soft and juicy and sticky. Throw in a handful or two of breadcrumbs, and a bit more olive oil if needed, and mix.
Now grab a paper towel or four, and wipe away the juice that will have oozed from your marrow pieces. I had to tip some off before wiping, as there was a fair bit already leached out. Then fill both halves with the bacon and onion mix. On top, crumble some homemade labneh and grated cheese of your choosing.
Bake in the oven at around 180ÂșC until you feel like the marrow is soft enough to eat, but not so soft it will fall apart when you slice it. I think I had mine in for about 20-30 minutes. Blast under the grill to finish.
Slice in big chunks and scarf it down with a fork, whilst oozy-buttery-crayfishy juices run down your other hand.
Best last minute dinner ever - we just plonked it down on a towel on the lounge floor and demolished it. I LOVE the food I eat being local, or homegrown, or gifted. Always tastes better, and just feels more nourishing than store bought.
Thursday, 22 January 2015
Thursday Breakfast Snapshot
Breakfast snapshot
Coco-nutty Granola Clusters with Greek Yoghurt and Banana.
Coco-nutty Granola Clusters with Greek Yoghurt and Banana.
Quick and easy to prepare, but took me nearly an hour to eat it in between dealing with the offspring and their morning of crazy.
I'm pretty sure sugar free purists have a whole not eating bananas thing, but I needed a bit more ooomph this morning after a big day and night of breastfeeding, and I really didn't have the time and mental space to scramble eggs this morning. Although, as I sit now and write this instead, maybe I should be eating eggs instead of telling you about NOT eating eggs?
Saturday, 17 January 2015
Midnight Pumpkin Mud
My new favourite breakfast also doubles as a handy late night snack. Yummy 'Snickery Pumpkin Mud Smoothie' from Sarah Wilson's 'I Quit Sugar'.
It's now just after 11.40 pm. The smallest offspring (SO) has been cluster feeding on and off since around 8pm. She's taken to a new habit of being relatively settled during the day, then partying late into the night - much like her parents' hazily distant youth. But after a couple of nights of this, combined with some busy days, my energy levels (and sense of humour) are depleting as midnight approaches.
Of course it's also super hot and humid, so no one is having any fun, and usually my go-to energy boost right about now would be chocolate - and lots of it. But I've discovered on my sugar free recovery that I can't really stop at a couple of bits of chocolate just yet, so it's off the menu for now.
Ransacking the fridge uncovered the leftover cup from yesterday's breakfast, so in between 'shushing' and rocking the SO, I've scoffed it. For me Pumpkin Mud covers all the bases for chocolate, cold, pudding, protein and veges. The middle offspring loves this too, and shares a small cup with me in the morning.
Snickery Pumpkin Mud Smoothie (makes two serves)
Blend the following, add a small handful of ice to blender if you like it runnier or need it colder.
* small handful of spinach leaves
* 1 1/2 tablespoons raw cacao powder (I use LifeFoods brand)
* 1/2 cup Greek yoghurt (or almond/coconut/any milk you like)
* 1 tablespoon vanilla protein powder
* 1 tablespoon peanut butter
* 3 wedges cold roasted pumpkin (organised types will have premashed and frozen this in portions)
It blends up to be a seriously unappetising colour, but that just means that no one round here wants to steal it. Apart from my middle offspring food adventurer, she's discovered it's yummier than it looks.
It's now just after 11.40 pm. The smallest offspring (SO) has been cluster feeding on and off since around 8pm. She's taken to a new habit of being relatively settled during the day, then partying late into the night - much like her parents' hazily distant youth. But after a couple of nights of this, combined with some busy days, my energy levels (and sense of humour) are depleting as midnight approaches.
Of course it's also super hot and humid, so no one is having any fun, and usually my go-to energy boost right about now would be chocolate - and lots of it. But I've discovered on my sugar free recovery that I can't really stop at a couple of bits of chocolate just yet, so it's off the menu for now.
Ransacking the fridge uncovered the leftover cup from yesterday's breakfast, so in between 'shushing' and rocking the SO, I've scoffed it. For me Pumpkin Mud covers all the bases for chocolate, cold, pudding, protein and veges. The middle offspring loves this too, and shares a small cup with me in the morning.
Snickery Pumpkin Mud Smoothie (makes two serves)
Blend the following, add a small handful of ice to blender if you like it runnier or need it colder.
* small handful of spinach leaves
* 1 1/2 tablespoons raw cacao powder (I use LifeFoods brand)
* 1/2 cup Greek yoghurt (or almond/coconut/any milk you like)
* 1 tablespoon vanilla protein powder
* 1 tablespoon peanut butter
* 3 wedges cold roasted pumpkin (organised types will have premashed and frozen this in portions)
It blends up to be a seriously unappetising colour, but that just means that no one round here wants to steal it. Apart from my middle offspring food adventurer, she's discovered it's yummier than it looks.
Thursday, 15 January 2015
Kitchen Time
Although this is 'the first post', I'm saving all that 'first post' blah blah for later. When I can write for a while knowing the smallest offspring is down for a proper nap, not her current sort, which is 'might be asleep, might not be'.
Yesterday was the first day of doing some industrial level (for me) sugar free cooking. I've got myself a copy of 'I Quit Sugar: For Life' by Sarah Wilson, and read it in one hit cover to cover a couple of weeks ago, to help me revitalise my sugar free life, which has fallen by the wayside since the smallest offspring's birth at the end of November. Inside the book I fell in love with SO many of the recipes, tips and ideas that I knew I'd done the right thing blowing the Christmas gift budget on myself.
Yesterday's makings included:
Homemade Cream Cheese
Had to sacrifice one of the Seahorse's muslin wraps for this, but SO worth it to see the creamy cheese forming. I'm sure you could use any old cloth really - even a clean tea towel would work. This is basically just labneh - same exact technique. I'm looking forward to experimenting with flavours - adding spices and herbs to jazz it up. But for now it's waiting in the fridge, along with the lovely whey that was strained off.
Berry Banana Ice Blocks
I modified these from the original which uses Mango - even though mango is one of my top five favourite fruits - as we had frozen berries and bananas already. Added the rice malt syrup as it's the first time making them, so I wasn't sure on the sweetness for the troops who are still keen on sugary treats. Be warned: you have GOT to love coconut cream if you make these! Additional note for any food styling types - plastic bear-face tops on ice blocks is very 'now'. Just saying.
Chocolate Co-Co Nutty Granola Clusters
Somehow I decided not (completely forgot) to roughly chop the nuts before toasting them in the oven, but nothing that can't be fixed by a large knife when I head back to the kitchen. I'm looking forward to eating this with thick Greek yoghurt, or grabbing handfuls when I get the chocolate munchies.
If anyone knows where to get 85% Cocoa chocolate in New Zealand can you let me know? I'd love to try some of the choc recipes in the book, but really, it's a bit like cheating if I use regular chocolate.
Yesterday was the first day of doing some industrial level (for me) sugar free cooking. I've got myself a copy of 'I Quit Sugar: For Life' by Sarah Wilson, and read it in one hit cover to cover a couple of weeks ago, to help me revitalise my sugar free life, which has fallen by the wayside since the smallest offspring's birth at the end of November. Inside the book I fell in love with SO many of the recipes, tips and ideas that I knew I'd done the right thing blowing the Christmas gift budget on myself.
Yesterday's makings included:
Homemade Cream Cheese
Had to sacrifice one of the Seahorse's muslin wraps for this, but SO worth it to see the creamy cheese forming. I'm sure you could use any old cloth really - even a clean tea towel would work. This is basically just labneh - same exact technique. I'm looking forward to experimenting with flavours - adding spices and herbs to jazz it up. But for now it's waiting in the fridge, along with the lovely whey that was strained off.
Berry Banana Ice Blocks
I modified these from the original which uses Mango - even though mango is one of my top five favourite fruits - as we had frozen berries and bananas already. Added the rice malt syrup as it's the first time making them, so I wasn't sure on the sweetness for the troops who are still keen on sugary treats. Be warned: you have GOT to love coconut cream if you make these! Additional note for any food styling types - plastic bear-face tops on ice blocks is very 'now'. Just saying.
Chocolate Co-Co Nutty Granola Clusters
Somehow I decided not (completely forgot) to roughly chop the nuts before toasting them in the oven, but nothing that can't be fixed by a large knife when I head back to the kitchen. I'm looking forward to eating this with thick Greek yoghurt, or grabbing handfuls when I get the chocolate munchies.
If anyone knows where to get 85% Cocoa chocolate in New Zealand can you let me know? I'd love to try some of the choc recipes in the book, but really, it's a bit like cheating if I use regular chocolate.
Subscribe to:
Posts (Atom)






